I just completed Stretch : Bodyweight Stretch : Total Body 1 for a total of 28 FitnessBuilder workouts.
Completed on 3/14/10 12:21 PM
Workout Time: 17:29
Calves | Bodyweight: Set Reps Weight 1 6 Quadriceps | Bodyweight: Set Reps Weight 1 6 Adductors | Bodyweight: Set Reps Weight 1 3 Hamstrings | Bodyweight: Set Reps Weight 1 3 Hip Flexors | Bodyweight: Set Reps Weight 1 6 Glutes | Bodyweight: Set Reps Weight 1 6 Hamstrings | Bodyweight: Set Reps Weight 1 3 Glutes | Bodyweight: Set Reps Weight 1 6 Lower Back | Bodyweight: Set Reps Weight 1 3 Triceps | Bodyweight: Set Reps Weight 1 6
