I just completed Quick Upper And Lower Body for a total of 29 FitnessBuilder workouts.
Completed on 3/14/10 12:43 PM
Workout Time: 21:18
Chest Press: Set Reps Weight 1 10 130 2 10 130 3 10 130 Leg Press | Machine: Set Reps Weight 1 10 270 2 10 360 3 10 360 Decline Calf Raise | Machine: Set Reps Weight 1 20 270 2 20 360 3 20 360