I just completed Office Stretch : Total Body Sessions : Session 2 for a total of 31 FitnessBuilder workouts.
Completed on 3/18/10 7:21 AM
Workout Time: 14:29
Abductors | Bodyweight: Set Reps Weight 1 6 Glutes | Bodyweight: Set Reps Weight 1 6 Hamstrings | Bodyweight: Set Reps Weight 1 3 Hip Flexors | Bodyweight: Set Reps Weight 1 6 Back | Bodyweight: Set Reps Weight 1 3 Lats | Bodyweight: Set Reps Weight 1 6 Neck | Bodyweight: Set Reps Weight 1 6 Forearms | Bodyweight: Set Reps Weight 1 6
