I just completed Morning Energy Stretch : Workout 1 for a total of 30 FitnessBuilder workouts.
Completed on 3/16/10 7:43 AM
Workout Time: 16:20
Back | Bodyweight: Set Reps Weight 1 3 Back | Bodyweight: Set Reps Weight 1 3 Hamstrings | Bodyweight: Set Reps Weight 1 3 Glutes | Bodyweight: Set Reps Weight 1 6 Quadriceps | Bodyweight: Set Reps Weight 1 6 Hip Flexors | Bodyweight: Set Reps Weight 1 6 Calves | Bodyweight: Set Reps Weight 1 6 Lats | Bodyweight: Set Reps Weight 1 6 Triceps | Bodyweight: Set Reps Weight 1 6 Neck | Bodyweight: Set Reps Weight 1 6
