Friday, March 5, 2010

Completed Workout Log (2010/03/05)

I just completed 2010/03/05 for a total of 25 FitnessBuilder workouts.

Completed on 3/5/10 4:18 PM
Workout Time: 32:17

 
Chest Press: Set  Reps  Weight 1    10    110   2    10    130   3    8     130    Leg Press | Machine: Set  Reps  Weight 1    10    360   2    10    360   3    10    360    Decline Calf Raise | Machine: Set  Reps  Weight 1    20    360   2    20    360   3    20    360    

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