My iPump FitnessBuilder Workout

Hey,

I've just performed My Workout, Push-ups And Crunches for a total of 7 iPump FitnessBuilder workouts.

I'm making great progress and starting to see changes and I feel great.
Here are my Log details:


Workout Time: 15 min 0 sec


Push Up | Bodyweight:
Set Reps Weight
1 15 -1
2 15 -1
3 15 -1
4 10 -1

Crunch | Bodyweight:
Set Reps Weight
1 15 -1
2 15 -1
3 10 -1
4 10 -1



iPump FitnessBuilder is really working for me and I think it could work for you also. Check it out:
here


Fit Builder - 2.1
iPhone OS - 3.1

Matt

My iPump FitnessBuilder Workout

Hey,

I've just performed My Workout, Quick Upper And Lower Body for a total of 6 iPump FitnessBuilder workouts.

I'm making great progress and starting to see changes and I feel great.
Here are my Log details:


Workout Time: 14 min 46 sec


Chest Press:
Set Reps Weight
1 10 110
2 10 110
3 7 110

Leg Press | Machine:
Set Reps Weight
1 10 270
2 10 270
3 10 270



iPump FitnessBuilder is really working for me and I think it could work for you also. Check it out:
here


Fit Builder - 2.1
iPhone OS - 3.1

Matt

My iPump FitnessBuilder Workout

Hey,

I've just performed My Workout, Quick Upper And Lower Body for a total of 5 iPump FitnessBuilder workouts.

I'm making great progress and starting to see changes and I feel great.
Here are my Log details:


Workout Time: 14 min 21 sec


Chest Press:
Set Reps Weight
1 10 90
2 9 140
3 6 110

Leg Press | Machine:
Set Reps Weight
1 10 270
2 10 270
3 10 270



iPump FitnessBuilder is really working for me and I think it could work for you also. Check it out:
here


Fit Builder - 2.1
iPhone OS - 3.1

Matt

My iPump FitnessBuilder Workout

Hey,

I've just performed Stretch, Bodyweight Stretch, Total Body 1 for a total of 4 iPump FitnessBuilder workouts.

I'm making great progress and starting to see changes and I feel great.
Here are my Log details:


Workout Time: 19 min 49 sec


Calves | Bodyweight:
Set Reps Weight
1 6 -1

Quadriceps | Bodyweight:
Set Reps Weight
1 6 -1

Adductors | Bodyweight:
Set Reps Weight
1 3 -1

Hamstrings | Bodyweight:
Set Reps Weight
1 3 -1

Hip Flexors | Bodyweight:
Set Reps Weight
1 6 -1

Glutes | Bodyweight:
Set Reps Weight
1 6 -1

Hamstrings | Bodyweight:
Set Reps Weight
1 3 -1

Glutes | Bodyweight:
Set Reps Weight
1 6 -1

Lower Back | Bodyweight:
Set Reps Weight
1 3 -1

Triceps | Bodyweight:
Set Reps Weight
1 6 -1



iPump FitnessBuilder is really working for me and I think it could work for you also. Check it out:
here


Fit Builder - 2.0
iPhone OS - 3.1

Matt

My iPump FitnessBuilder Workout

Hey,

I've just performed Gut Buster, Workout 1 for a total of 3 iPump FitnessBuilder workouts.

I'm making great progress and starting to see changes and I feel great.
Here are my Log details:


Workout Time: 8 min 37 sec


Run | Bodyweight:
Set: 1
Time: 00:01:00



Jumping Jacks | Bodyweight:
Set: 1
Time: 00:01:00



Bicycle Crunch | Bodyweight:
Set: 1
Time: 00:01:00



Run | Bodyweight:
Set: 1
Time: 00:01:00



Mountain Climber | Bodyweight:
Set: 1
Time: 00:00:30



Lying Leg Raise | Bodyweight:
Set: 1
Time: 00:00:30





iPump FitnessBuilder is really working for me and I think it could work for you also. Check it out:
here


Fit Builder - 2.0
iPhone OS - 3.0.1

Matt

My iPump FitnessBuilder Workout

Hey,

I've just performed 10 Min Energy Booster, Workout 1 for a total of 2 iPump FitnessBuilder workouts.

I'm making great progress and starting to see changes and I feel great.
Here are my Log details:


Workout Time: 16 min 42 sec


90:90 | Bodyweight:
Set: 1
Time: 00:01:00



Spiderman Lunge | Bodyweight:
Set: 1
Time: 00:01:00



Dead Bug | Bodyweight:
Set: 1
Time: 00:01:00



Locust | Bodyweight:
Set: 1
Time: 00:01:00



Squat | Bodyweight:
Set: 1
Time: 00:01:00



Kneeling Push Up | Bodyweight:
Set: 1
Time: 00:01:00



Jack Knife | Bodyweight:
Set: 1
Time: 00:01:00



Chair Dip | Bodyweight:
Set: 1
Time: 00:01:00



Quad Superman | Bodyweight:
Set: 1
Time: 00:01:00



Lower Body Twist | Bodyweight:
Set: 1
Time: 00:01:00





iPump FitnessBuilder is really working for me and I think it could work for you also. Check it out:
here


Fit Builder - 2.0
iPhone OS - 3.0.1

Matt

My iPump FitnessBuilder Workout

Hey,

I've just performed Machine Circuit, Workout 1 for a total of 1 iPump FitnessBuilder workout.

I'm making great progress and starting to see changes and I feel great.
Here are my Log details:


Workout Time: 33 min 40 sec


Leg Press | Machine:
Set Reps Weight
1 10 180
2 10 270
3 10 270

Seated Close Row | Machine:
Set Reps Weight
1 10 70
2 10 85
3 10 90

Rear Delt Row | Machine:
Set Reps Weight
1 7 80
2 8 65
3 8 65

Leg Extension | Machine:
Set Reps Weight
1 10 100
2 10 115
3 10 115

Pec Dec | Machine:
Set Reps Weight
1 10 70
2 10 85
3 10 100

Preacher Curl | Machine:
Set Reps Weight
1 10 55
2 10 65
3 7 65

Seated Calf Raise | Machine:
Set Reps Weight
1 15 90
2 15 90
3 15 90

Seated Crunch | Machine:
Set Reps Weight
1 10 70
2 10 70
3 10 70



iPump FitnessBuilder is really working for me and I think it could work for you also. Check it out:
here


Fit Builder - 2.0
iPhone OS - 3.0.1

Matt