My iPump FitnessBuilder Workout

Hey,

I've just performed Stretch, Bodyweight Stretch, Total Body 1 for a total of 4 iPump FitnessBuilder workouts.

I'm making great progress and starting to see changes and I feel great.
Here are my Log details:


Workout Time: 19 min 49 sec


Calves | Bodyweight:
Set Reps Weight
1 6 -1

Quadriceps | Bodyweight:
Set Reps Weight
1 6 -1

Adductors | Bodyweight:
Set Reps Weight
1 3 -1

Hamstrings | Bodyweight:
Set Reps Weight
1 3 -1

Hip Flexors | Bodyweight:
Set Reps Weight
1 6 -1

Glutes | Bodyweight:
Set Reps Weight
1 6 -1

Hamstrings | Bodyweight:
Set Reps Weight
1 3 -1

Glutes | Bodyweight:
Set Reps Weight
1 6 -1

Lower Back | Bodyweight:
Set Reps Weight
1 3 -1

Triceps | Bodyweight:
Set Reps Weight
1 6 -1



iPump FitnessBuilder is really working for me and I think it could work for you also. Check it out:
here


Fit Builder - 2.0
iPhone OS - 3.1

Matt