Sunday, September 13, 2009

My iPump FitnessBuilder Workout

Hey,

I've just performed 10 Min Energy Booster, Workout 1 for a total of 2 iPump FitnessBuilder workouts.

I'm making great progress and starting to see changes and I feel great.
Here are my Log details:


Workout Time: 16 min 42 sec


90:90 | Bodyweight:
Set: 1
Time: 00:01:00



Spiderman Lunge | Bodyweight:
Set: 1
Time: 00:01:00



Dead Bug | Bodyweight:
Set: 1
Time: 00:01:00



Locust | Bodyweight:
Set: 1
Time: 00:01:00



Squat | Bodyweight:
Set: 1
Time: 00:01:00



Kneeling Push Up | Bodyweight:
Set: 1
Time: 00:01:00



Jack Knife | Bodyweight:
Set: 1
Time: 00:01:00



Chair Dip | Bodyweight:
Set: 1
Time: 00:01:00



Quad Superman | Bodyweight:
Set: 1
Time: 00:01:00



Lower Body Twist | Bodyweight:
Set: 1
Time: 00:01:00





iPump FitnessBuilder is really working for me and I think it could work for you also. Check it out:
here


Fit Builder - 2.0
iPhone OS - 3.0.1


Matt
blog comments powered by Disqus