Monday, November 16, 2009

My iPump FitnessBuilder Workout

Hey,

I've just performed My Workout, Push-ups And Crunches for a total of 7 iPump FitnessBuilder workouts.

I'm making great progress and starting to see changes and I feel great.
Here are my Log details:


Workout Time: 15 min 0 sec


Push Up | Bodyweight:
Set Reps Weight
1 15 -1
2 15 -1
3 15 -1
4 10 -1

Crunch | Bodyweight:
Set Reps Weight
1 15 -1
2 15 -1
3 10 -1
4 10 -1



iPump FitnessBuilder is really working for me and I think it could work for you also. Check it out:
here


Fit Builder - 2.1
iPhone OS - 3.1


Matt
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