Matt McClure completed Quick Upper And Lower Body

I just completed Quick Upper And Lower Body for a total of 9 FitnessBuilder workouts. I'm making good progress and feel great. Here are my Log details Completed on 12/12/09 5:42 PM Workout Time: 20:34 Chest Press: Set Reps Weight 1 10 110 2 10 110 3 10 110 Leg Press | Machine: Set Reps Weight 1 10 270 2 10 270 3 10 270 Don't have FitnessBuilder? There are hundreds of workouts, thousands of exercise images & videos and a real live personal trainer waiting for you to download from the App Store. Download FitnessBuilder Now  Learn More Matt McClure Don't have FitnessBuilder? There are hundreds of workouts, thousands of exercise images & videos and a real live personal trainer waiting for you to download from the App Store.

My iPump FitnessBuilder Workout

Hey,

I've just performed My Workout, Push-ups And Crunches for a total of 7 iPump FitnessBuilder workouts.

I'm making great progress and starting to see changes and I feel great.
Here are my Log details:


Workout Time: 15 min 0 sec


Push Up | Bodyweight:
Set Reps Weight
1 15 -1
2 15 -1
3 15 -1
4 10 -1

Crunch | Bodyweight:
Set Reps Weight
1 15 -1
2 15 -1
3 10 -1
4 10 -1



iPump FitnessBuilder is really working for me and I think it could work for you also. Check it out:
here


Fit Builder - 2.1
iPhone OS - 3.1

Matt

My iPump FitnessBuilder Workout

Hey,

I've just performed My Workout, Quick Upper And Lower Body for a total of 6 iPump FitnessBuilder workouts.

I'm making great progress and starting to see changes and I feel great.
Here are my Log details:


Workout Time: 14 min 46 sec


Chest Press:
Set Reps Weight
1 10 110
2 10 110
3 7 110

Leg Press | Machine:
Set Reps Weight
1 10 270
2 10 270
3 10 270



iPump FitnessBuilder is really working for me and I think it could work for you also. Check it out:
here


Fit Builder - 2.1
iPhone OS - 3.1

Matt

My iPump FitnessBuilder Workout

Hey,

I've just performed My Workout, Quick Upper And Lower Body for a total of 5 iPump FitnessBuilder workouts.

I'm making great progress and starting to see changes and I feel great.
Here are my Log details:


Workout Time: 14 min 21 sec


Chest Press:
Set Reps Weight
1 10 90
2 9 140
3 6 110

Leg Press | Machine:
Set Reps Weight
1 10 270
2 10 270
3 10 270



iPump FitnessBuilder is really working for me and I think it could work for you also. Check it out:
here


Fit Builder - 2.1
iPhone OS - 3.1

Matt

My iPump FitnessBuilder Workout

Hey,

I've just performed Stretch, Bodyweight Stretch, Total Body 1 for a total of 4 iPump FitnessBuilder workouts.

I'm making great progress and starting to see changes and I feel great.
Here are my Log details:


Workout Time: 19 min 49 sec


Calves | Bodyweight:
Set Reps Weight
1 6 -1

Quadriceps | Bodyweight:
Set Reps Weight
1 6 -1

Adductors | Bodyweight:
Set Reps Weight
1 3 -1

Hamstrings | Bodyweight:
Set Reps Weight
1 3 -1

Hip Flexors | Bodyweight:
Set Reps Weight
1 6 -1

Glutes | Bodyweight:
Set Reps Weight
1 6 -1

Hamstrings | Bodyweight:
Set Reps Weight
1 3 -1

Glutes | Bodyweight:
Set Reps Weight
1 6 -1

Lower Back | Bodyweight:
Set Reps Weight
1 3 -1

Triceps | Bodyweight:
Set Reps Weight
1 6 -1



iPump FitnessBuilder is really working for me and I think it could work for you also. Check it out:
here


Fit Builder - 2.0
iPhone OS - 3.1

Matt

My iPump FitnessBuilder Workout

Hey,

I've just performed Gut Buster, Workout 1 for a total of 3 iPump FitnessBuilder workouts.

I'm making great progress and starting to see changes and I feel great.
Here are my Log details:


Workout Time: 8 min 37 sec


Run | Bodyweight:
Set: 1
Time: 00:01:00



Jumping Jacks | Bodyweight:
Set: 1
Time: 00:01:00



Bicycle Crunch | Bodyweight:
Set: 1
Time: 00:01:00



Run | Bodyweight:
Set: 1
Time: 00:01:00



Mountain Climber | Bodyweight:
Set: 1
Time: 00:00:30



Lying Leg Raise | Bodyweight:
Set: 1
Time: 00:00:30





iPump FitnessBuilder is really working for me and I think it could work for you also. Check it out:
here


Fit Builder - 2.0
iPhone OS - 3.0.1

Matt

My iPump FitnessBuilder Workout

Hey,

I've just performed 10 Min Energy Booster, Workout 1 for a total of 2 iPump FitnessBuilder workouts.

I'm making great progress and starting to see changes and I feel great.
Here are my Log details:


Workout Time: 16 min 42 sec


90:90 | Bodyweight:
Set: 1
Time: 00:01:00



Spiderman Lunge | Bodyweight:
Set: 1
Time: 00:01:00



Dead Bug | Bodyweight:
Set: 1
Time: 00:01:00



Locust | Bodyweight:
Set: 1
Time: 00:01:00



Squat | Bodyweight:
Set: 1
Time: 00:01:00



Kneeling Push Up | Bodyweight:
Set: 1
Time: 00:01:00



Jack Knife | Bodyweight:
Set: 1
Time: 00:01:00



Chair Dip | Bodyweight:
Set: 1
Time: 00:01:00



Quad Superman | Bodyweight:
Set: 1
Time: 00:01:00



Lower Body Twist | Bodyweight:
Set: 1
Time: 00:01:00





iPump FitnessBuilder is really working for me and I think it could work for you also. Check it out:
here


Fit Builder - 2.0
iPhone OS - 3.0.1

Matt