Saturday, January 2, 2010

Matt McClure completed Office Energizer > Workout 1

header image
workout complete

I just completed Office Energizer > Workout 1 for a total of 15 FitnessBuilder workouts.

I'm making good progress and feel great.
Here are my Log details
Completed on 1/2/10 11:38 AM
Workout Time: 15:20

Uni Support Squat | Bodyweight: Set  Reps  Weight 1    12           Incline Push Up | Bodyweight: Set  Reps  Weight 1    12           Bent Over Row: Set  Reps  Weight 1    12           Lateral Raise: Set  Reps  Weight 1    12           Standing Side Crunch | Bodyweight: Set  Reps  Weight 1    12           Torso Twist | Bodyweight: Set  Reps  Weight 1    12           Seated Spine Twist  | Bodyweight: Set  Reps  Weight 1    12           Seated Reach | Bodyweight: Set  Reps  Weight 1    12           


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Matt McClure

trainer with dumbbell

Don't have FitnessBuilder? There are hundreds of workouts, thousands of exercise images & videos and a real live personal trainer waiting for you to download from the App Store.

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