I just completed Stairs for a total of 14 FitnessBuilder workouts.
I'm making good progress and feel great. Here are my Log details Completed on 12/28/09 7:27 AM Workout Time: 32:23 Stair Mill | Machine: Set: 1 Level: 6 Time: 00:30:00 Don't have FitnessBuilder? There are hundreds of workouts, thousands of exercise images & videos and a real live personal trainer waiting for you to download from the App Store.
Download FitnessBuilder Now Learn More Matt McClure | Don't have FitnessBuilder? There are hundreds of workouts, thousands of exercise images & videos and a real live personal trainer waiting for you to download from the App Store. |