| I just completed Quick Upper And Lower Body for a total of 12 FitnessBuilder workouts.
I'm making good progress and feel great.
Here are my Log details
Completed on 12/22/09 6:54 AM
Workout Time: 16:28 Chest Press: Set Reps Weight 1 10 110 2 10 120 3 8 120 Leg Press | Machine: Set Reps Weight 1 10 270 2 10 270 3 10 270
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Matt McClure |  Don't have FitnessBuilder? There are hundreds of workouts, thousands of exercise images & videos and a real live personal trainer waiting for you to download from the App Store. 
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