I just completed 2010/02/15 for a total of 24 FitnessBuilder workouts.
I'm making good progress and feel great. Here are my Log details Completed on 2/15/10 12:40 PM Workout Time: 14:56 Leg Press | Machine: Set Reps Weight 1 10 360 2 10 360 3 10 360 Decline Calf Raise | Machine: Set Reps Weight 1 20 360 2 20 360 3 20 360 Bench Press | Dumbbells: Set Reps Weight 1 10 80 2 10 80 3 10 80 Don't have FitnessBuilder? There are hundreds of workouts, thousands of exercise images & videos and a real live personal trainer waiting for you to download from the App Store.
Download FitnessBuilder Now Learn More Matt McClure | Don't have FitnessBuilder? There are hundreds of workouts, thousands of exercise images & videos and a real live personal trainer waiting for you to download from the App Store. |