Monday, January 25, 2010

Matt McClure completed Stairs

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workout complete

I just completed Stairs for a total of 20 FitnessBuilder workouts.

I'm making good progress and feel great.
Here are my Log details
Completed on 1/25/10 7:04 AM
Workout Time: 33:29

Stair Mill | Machine: Set:      1 Level:    6    Time:     00:30:00    


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Matt McClure

trainer with dumbbell

Don't have FitnessBuilder? There are hundreds of workouts, thousands of exercise images & videos and a real live personal trainer waiting for you to download from the App Store.

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Tuesday, January 19, 2010

Matt McClure completed Stairs

header image
workout complete

I just completed Stairs for a total of 19 FitnessBuilder workouts.

I'm making good progress and feel great.
Here are my Log details
Completed on 1/19/10 7:15 AM
Workout Time: 30:23

Stair Mill | Machine: Set:      1 Level:    6    Time:     00:30:00    


Don't have FitnessBuilder? There are hundreds of workouts, thousands of exercise images & videos and a real live personal trainer waiting for you to download from the App Store.

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Matt McClure

trainer with dumbbell

Don't have FitnessBuilder? There are hundreds of workouts, thousands of exercise images & videos and a real live personal trainer waiting for you to download from the App Store.

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copywright App Store Fitness Builder

Thursday, January 14, 2010

Matt McClure completed Stairs

header image
workout complete

I just completed Stairs for a total of 18 FitnessBuilder workouts.

I'm making good progress and feel great.
Here are my Log details
Completed on 1/14/10 7:11 AM
Workout Time: 30:03

Stair Mill | Machine: Set:      1 Level:    6       


Don't have FitnessBuilder? There are hundreds of workouts, thousands of exercise images & videos and a real live personal trainer waiting for you to download from the App Store.

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Matt McClure

trainer with dumbbell

Don't have FitnessBuilder? There are hundreds of workouts, thousands of exercise images & videos and a real live personal trainer waiting for you to download from the App Store.

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Learn More
copywright App Store Fitness Builder

Tuesday, January 12, 2010

Matt McClure completed Recumbent Bike

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workout complete

I just completed Recumbent Bike for a total of 17 FitnessBuilder workouts.

I'm making good progress and feel great.
Here are my Log details
Completed on 1/12/10 7:03 AM
Workout Time: 27:43

Recumbent Bike | Machine: Set:      1 Level:    6    Distance: 6.4      


Don't have FitnessBuilder? There are hundreds of workouts, thousands of exercise images & videos and a real live personal trainer waiting for you to download from the App Store.

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Matt McClure

trainer with dumbbell

Don't have FitnessBuilder? There are hundreds of workouts, thousands of exercise images & videos and a real live personal trainer waiting for you to download from the App Store.

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Learn More
copywright App Store Fitness Builder

Thursday, January 7, 2010

Matt McClure completed Quick Upper And Lower Body

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workout complete

I just completed Quick Upper And Lower Body for a total of 16 FitnessBuilder workouts.

I'm making good progress and feel great.
Here are my Log details
Completed on 1/7/10 7:07 AM
Workout Time: 27:23

Leg Press | Machine: Set  Reps  Weight 1    10    270   2    10    270   3    10    270    Chest Press: Set  Reps  Weight 1    10    110   2    10    120   3    10    120    


Don't have FitnessBuilder? There are hundreds of workouts, thousands of exercise images & videos and a real live personal trainer waiting for you to download from the App Store.

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Matt McClure

trainer with dumbbell

Don't have FitnessBuilder? There are hundreds of workouts, thousands of exercise images & videos and a real live personal trainer waiting for you to download from the App Store.

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Learn More
copywright App Store Fitness Builder

Saturday, January 2, 2010

Matt McClure completed Office Energizer > Workout 1

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workout complete

I just completed Office Energizer > Workout 1 for a total of 15 FitnessBuilder workouts.

I'm making good progress and feel great.
Here are my Log details
Completed on 1/2/10 11:38 AM
Workout Time: 15:20

Uni Support Squat | Bodyweight: Set  Reps  Weight 1    12           Incline Push Up | Bodyweight: Set  Reps  Weight 1    12           Bent Over Row: Set  Reps  Weight 1    12           Lateral Raise: Set  Reps  Weight 1    12           Standing Side Crunch | Bodyweight: Set  Reps  Weight 1    12           Torso Twist | Bodyweight: Set  Reps  Weight 1    12           Seated Spine Twist  | Bodyweight: Set  Reps  Weight 1    12           Seated Reach | Bodyweight: Set  Reps  Weight 1    12           


Don't have FitnessBuilder? There are hundreds of workouts, thousands of exercise images & videos and a real live personal trainer waiting for you to download from the App Store.

Download FitnessBuilder Now  Learn More
Matt McClure

trainer with dumbbell

Don't have FitnessBuilder? There are hundreds of workouts, thousands of exercise images & videos and a real live personal trainer waiting for you to download from the App Store.

Download Fitness Builder
Learn More
copywright App Store Fitness Builder